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Pool Rules
Swim Lessons

 

SWIM PROGRAM

The main pool is 6 lanes, 25 yards long. (18 lengths = ¼ mile, 36 lengths = ½ mile) It is heated year round and maintained at 82°. The 4 lane pool on the north side of the racquetball building is designated for adult lap swim only. (You must be 18 yrs. or older).

Children are permitted in the outdoor jacuzzi. Discretion is advised for toddlers under 2 years old, pregnant mothers, and persons with high blood pressure.

Summer Swim Lessons ( Instructor: Mark Swenson)

Parent & Tot Swim Lessons (ages 6 mos. - 3 yrs.)
Instruction consists of water adjustment, breath control, proper body positioning & patterning of arms & legs plus muscle strength work.

True Beginners (ages 3-4 yrs.)
Intro to beginning swim skills such as prone float, back float, sitting dives, basic front crawl and back stroke.

Advanced Beginner (ages 5-6 yrs.)
Refinement of front crawl stroke with rhythmic breathing, refinement of back stroke & introduction of elementary back stroke.

Intermediate (ages ages 6 and up)
Refinement of front crawl, back stroke, elementary back stroke, and introduction to side stroke and breast stroke.

Adult Group Lessons (ages 18 & up)
Refine & correct body mechanics for all strokes on an individual basis.

Water Aerobics
Class consists of warm-up followed by cardiovascular conditioning and strength exercises. No swimming experience necessary.  Exercise in both shallow and deep water (with float belts) with equipment (aqua bells, paddles, noodles, and balls).  Both an aerobic and conditioning class.

Drop-In Swim Lessons Every Saturday starting August 18th through September

Parent & Tot (6 mos-3 yrs)
T
rue Beginners (3-5 yrs)
Adv. Beginners (4-5 yrs)

Private Lessons $20 for 1/2 hour
Semi-Private $25  (two in a group) for 1/2 hour
Private Group $11 each for 3 or more

Sign up at the front desk or call Instructor Mark Swenson (ext. 345)

NO REFUNDS - Makeups are permitted and encouraged
SWIM LESSONS (Session 1)
True Beginners (3-4 yrs) Tues & Th
 
4 - 4:30 pm
 
Adv. Beginners (4-5 yrs) Tues & Th 4:30 - 5 pm
Fee: $36 members / $40 non-members (4 lessons)
Parent & Tot (6 mos-3 yrs) Saturday 10-10:30 am
True Beginners (3-4 yrs) Saturdays 10:30-11 am
Adv. Beginners (5-6 yrs) Saturday 11-11:30  am
Intermediate (6 & uo)) Saturday 11:30-noon
Fee: $18members / $20 non-members (2 lessons)
SWIM LESSONS (Sessions 2,3,4,5,6)
True Beginners (3-4 yrs) Mon-Wed-Fri 10-10:30 am
Adv. Beginners (4-5 yrs) Mon-Wed-Fri 10:30-11 am
Intermediate (7-8 yrs) Mon-Wed-Fri 11-11:30 am
Fee: $54members / $60 non-members (6 lessons)
True Beginners (3-4 yrs) iTues & Th 4-4:30 pm
Adv. Beginners (5-6 yrs) Tues & Th 4/4:30 pm
Fee: $36 members / $40 non-members (4 lessons)
Parent & Tot (6 mos-3 yrs) Saturday 10-10:30 am
True Beginners (3-5 yrs) Saturday 10:30-11 am
Adv. Beginners (5-6 yrs) Saturday 11-11:30  am
Intermediate (6 & up) Saturday 11:30-noon
Fee: $18 members / $20 non-members (2 lessons)
 

Session 1*

May 17 - May 28

Session 4

June 27 -July 9

Session 2

May 30 - June 11

Session 5

July 11 - July 23

Session 3

June 13- June 25

Session 6

July 25 - Aug 9

*Session 1 will offer Tu & Thur afternoon classes and Sat morning classes only.
No M-W-F classes until Session2

Children and Youth Group Lessons:
M-W-F (6 Lessons) Members $54 Non-Members $60
Tu-Th (4 Lessons) Members $36 Non-Members $40
Sat (2 Lessons ) Members $18 Non-Members $20

Private Lessons $20 for 1/2 hour
Semi-Private $25 for 1/2 hour
Private Group $11each for 3 or more

Instructor Mark Swenson (ext. 345)

NO REFUNDS - Makeups are permitted and encouraged. Session rate not pro-rated on attendance.

* Red Cross Lifeguard Classes are offered in March and April
 

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Tucson Racquet & Fitness Club | 4001 North Country Club | Tucson, Arizona USA 85716 | (520) 795-6960