Tennis

Pilates

Pilates mat classes are a series of exercises developed by Joseph Pilates in 1912. Originally designed to rehabilitate injured dancers, the floor exercises focus on lengthening an strengthening core muscle groups (abs / back / trunk). Please take beginning classes before attempting Intermediate classes.

The Tucson Racquet and Fitness Club, offers 21 mat classes each week and private lessons.

Class times are:

Times	Day	Class	Instructor	Location
6 am	Monday	Advanced Beginning	Roxanne	Aerobics Room
6 am	Wednesday	Advanced Beginning	Eileen	Aerobics Room
6 am	Friday	Advanced Beginning	Patti	Yoga Room
8 am	Mon/Wed/ Fri	Advanced	Eileen	Court # 8
8 am	Mon/Wed/ Fri	Intermediate	Joan	Aerobics Room
8:30 am	Tues / Thur	Advanced Beginning	Nancee	Yoga Studio
9:30 am	Tues / Thur	Beginning	Nancee	Yoga Studio
11:15 am	Tues / Thur	Beginning	Joan	Aerobics Room
5:15 pm	Mon / Wed	Intermediate	Elise	Yoga Studio
6 pm	Tuesday	Beginning	Joan	Aerobics Room
6:15 pm	Wednesday	Beginning	Elise	Yoga Studio
10:30 am	Saturday	Intermediate	Elise	Yoga Studio
9 am	Sunday	Beginning	Lorraine	Aerobics Room
10 am	Sunday	Intermediate	Lorraine	Yoga Studio