Performance Nutrition | Massage Therapy |  Acupuncture | Thai Bodyworks

THAI YOGA BODYWORK

Quite different from massage, Thai Yoga bodywork is a rhythmic sequence of soft tissue compression, stretching, twisting and traction. Its flowing sequence leaves you feeling energized, relaxed and free.

The amount of movement a muscle can produce at a joint is a measure of the difference in its length when relaxed verses fully contracted. Tense muscles become shorter even when you are not consciously contracting them. Tension sets in from overwork, lack of use and from emotional tension. Reduced range of movement is characteristic of the ageing process. Thai Yoga bodywork, with its unique ability to stretch all the most important muscles in the body, systematically equalizes the muscles on both sides of the body.

The recipient of this applied Yoga is fully clothed. The practitioner is free of the need to constantly drape the recipient’s body.  This often makes the recipients feel more able to open up to the work that is needed and more a part of the process.  He or she is encouraged in their individual practice of yoga.  

For Thai Bodywork appointments, or more information, contact Mark Fleming, certified instructor, (520) 207-6766 markfleming1@cox.net. The traditional two hour treatment is $100.00, 1 ½ hours is $80.00 and one hour is $60.00.